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Mommy & Me Fitness

Ages 16 & Up

Focusing on strength, your baby acts as resistance and helps you build back your endurance. This class has you lunging, squatting, pressing and pushing your way back into shape. This is an energetic full body workout designed specifically to shed baby weight, tone and strengthen your muscles. Bring your favorite baby carrier to kick it off with cardio and end with a peaceful stretch.

A minimum of 4 participants must be signed up by Friday, August 3 or class will be canceled.

Register now Online! Day: Tuesday 
Time: 10:00-11:00am 
Dates: August 7-28
Fee: $30

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